Here is a free gift for you! These are extremely powerful ways to change your thinking. In the moment, when you start dwelling on everything that is not going well for you, you have a choice.
1. You can choose to keep going that direction, making you feel worse and worse. OR...
2. You can choose to change those thoughts that make you feel horrible.
But how do you do that? Here are some very POWERFUL but simple and fast ways you can do just that. I do it so much now its just natural, but sometimes I still need a good reminder here and there. Please Enjoy!